Is ORGANIC BLUEBERRY / BEET MAQUI BERRY / BANANA / APPLE / LEMON FLAX & PLANT PROTEIN SUPERFOOD SMOOTHIE, BLUEBERRY, BEET MAQUI BERRY, BANANA, APPLE, LEMON Low FODMAP?
Description
Bright, tangy-sweet flavor with earthy undertones complements a smooth, creamy texture that blends easily yet can retain small pulp pieces; consumers commonly use it for quick breakfasts, post-workout refueling, or portable snacks, praising convenience and consistent taste while occasionally noting variations in sweetness and thickness between batches and packaging differences.
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Description
Bright, tangy-sweet flavor with earthy undertones complements a smooth, creamy texture that blends easily yet can retain small pulp pieces; consumers commonly use it for quick breakfasts, post-workout refueling, or portable snacks, praising convenience and consistent taste while occasionally noting variations in sweetness and thickness between batches and packaging differences.
Ingredients
BANANA*, BLUEBERRY*, APPLE*, WATER, BROWN RICE PROTEIN*, FLAX SEEDS*, SOLUBLE TAPIOCA FIBER*, LEMON JUICE CONCENTRATE*, BEET JUICE POWDER*, NATURAL FLAVORS*, MAQUI BERRY*
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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