Is Organic Blueberry Muffin Plant Protein, 1.3 lb GERD Friendly?
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Why it's not GERD friendly
- organic orange
- organic tomato
organic orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Other Ingredients: Organic Coconut Milk, Organic Inullin, Organic Coconut Sugar, Organic Blueberry Flakes, Organic Acacia Gum, Natural Blueberry Pie Flavor, Organic Blue Spirullina, Organic Stevia Extract, Organic Fruit and Vegetable Powder Blend (Organic Cranberry, Organic Apple, Organic Orange, Organic Carrot, Organic Tomato, Organic Broccoli, Organic Shiitake Mushroom Extract 4: 1) Himalayan Salt, Kos Immunity Blend (Organic Acerola Extract, Organic Elderberry, Organic Olive Leaf, Organic Astragalus, Organic Lion's Mane, Organic Red Reishi, Organic Turkey Tail, Organic Echinacea Purpurea, Organic Carrot, Organic Ginger), Organic Monk Fruit Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Powder