Is Organic Blueberry Muffin Whole Grain Baked Bar - 15.24oz/12ct - Good & Gather™ Vegetarian?
Description
Blueberry muffin-style baked bars present a soft, cake-like texture with pronounced berry notes and a mildly sweet finish, commonly eaten for breakfast or as an on-the-go snack. Customer reviews highlight convenient packaging and consistent flavor, while reporting mixed impressions regarding moistness, sweetness and portion-size consistency across recent purchases by shoppers.
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Description
Blueberry muffin-style baked bars present a soft, cake-like texture with pronounced berry notes and a mildly sweet finish, commonly eaten for breakfast or as an on-the-go snack. Customer reviews highlight convenient packaging and consistent flavor, while reporting mixed impressions regarding moistness, sweetness and portion-size consistency across recent purchases by shoppers.
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Vanilla Chips (Organic Cocoa Butter, Organic Cane Sugar, Organic Tapioca Starch, Organic Rice Syrup Solids, Organic Rice Maltodextrin, Organic Vanilla Extract), Organic Invert Sugar, Organic Cane Sugar, Organic Oat Hull Fiber, Organic Freeze Dried Blueberries (Organic Freeze Dried Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Natural Flavors, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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