Is Organic bread crumbs Low FODMAP?
Description
Mild toasted flavor with a fine, slightly crunchy texture; provides even browning when used for coating, binding or topping casseroles, meatballs and vegetable bakes. Reviewers often note consistent particle size, reliable performance, easy measuring and satisfactory freshness, while some request finer or coarser grind options and predictable cooking results overall.
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Description
Mild toasted flavor with a fine, slightly crunchy texture; provides even browning when used for coating, binding or topping casseroles, meatballs and vegetable bakes. Reviewers often note consistent particle size, reliable performance, easy measuring and satisfactory freshness, while some request finer or coarser grind options and predictable cooking results overall.
Ingredients
Organic Wheat Flour, Water, Organic Evaporated Cane Juice, Sea Salt, Yeast
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.