Is ORGANIC BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH Dairy Free?

Ingredients

FILTERED WATER, ORGANIC BUTTERNUT SQUASH, ORGANIC CORN STARCH, LESS THAN 2% OF: ORGANIC CREAM, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC VEGETABLE FLAVOR (CONTAINS ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), SEA SALT, ORGANIC PUMPKIN FLAVOR (ORGANIC ETHANOL, WATER, NATURAL FLAVOR), ORGANIC ONION POWDER, ORGANIC SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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