Is Organic Caesar Croutons Dairy Free?

Ingredients

BREAD (ORGANIC WHEAT FLOUR, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC SUGAR, SALT, ORGANIC SUNFLOWER OIL, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, SEASONING (SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC PARMESAN CHEESE POWDER [ORGANIC PASTEURIZED MILK, SALT, CULTURE, ENZYME], ORGANIC SPICES, CITRIC ACID, ORGANIC NATURAL FLAVORS)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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