Is ORGANIC CAESAR DRESSING GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
organic lemon juice concentrate
organic romano cheese
organic black pepper
organic garlic
organic white vinegar
organic garlic puree
+2 more

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC CIDER VINEGAR, FILTERED WATER, ORGANIC SOYBEAN OIL, ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES, ORGANIC POTATO STARCH), ORGANIC HONEY, ORGANIC GARLIC PUREE, SALT, ORGANIC WHITE VINEGAR, ORGANIC LEMON JUICE CONCENTRATE, NATURAL ANCHOVY FLAVOR, ORGANIC GARLIC, ORGANIC BLACK PEPPER AND XANTHAN GUM (A NATURAL THICKENER)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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