Is ORGANIC CHEDDAR SNACK MIX Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

organic nonfat milk
organic cream
cultured organic milk
pasteurized organic milk
organic cheddar cheese
organic whey
cheese cultures
dried organic cheddar cheese

organic nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BEST INGREDIENTS: ORGANIC WHEAT FLOUR, ORGANIC EXPELLER-PRESSED VEGETABLE OIL (ORGANIC SUNFLOWER OIL, ORGANIC CANOLA OIL), SALT, DRIED ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC CANE SUGAR, ORGANIC WHEY, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC CREAM, ORGANIC YEAST, ORGANIC MALT, ORGANIC BARLEY MALT EXTRACT, CULTURED ORGANIC MILK, ORGANIC NONFAT MILK, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, COLOR (ORGANIC ANNATTO, PAPRIKA EXTRACT), NATURAL FLAVOR, ORGANIC PAPRIKA, BAKING SODA, SODIUM PHOSPHATE, CITRIC ACID, ORGANIC ANNATTO, ORGANIC ONION, ORGANIC CELERY SEED POWDER, LACTIC ACID, ENZYMES.

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