Is ORGANIC CHEESE RAVIOLI Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

organic milk
organic non fat dry milk
organic whole milk ricotta cheese

organic milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC DURUM WHEAT FLOUR (DURUM WHEAT), ORGANIC WHOLE MILK RICOTTA CHEESE (ORGANIC MILK, ORGANIC NON FAT DRY MILK, ORGANIC VINEGAR, SALT), WATER, ORGANIC WHOLE EGGS, SEA SALT, ORGANIC PARSLEY, ORGANIC BLACK PEPPER.

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