Is ORGANIC CHEWY GRANOLA BAR, PEANUT BUTTER DARK CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- organic chocolate liquor
- organic cocoa butter
- organic dark chocolate chips
organic chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC WHOLE GRAIN TOASTED OATS (ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ASCORBIC ACID [VITAMIN C] AND MIXED TOCOPHEROLS [VITAMIN E ADDED FOR FRESHNESS]), ORGANIC BROWN RICE SYRUP, ORGANIC ROASTED PEANUTS, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [EMULSIFIER], ORGANIC VANILLA EXTRACT), ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC PEANUT BUTTER (GROUND DRY-ROASTED ORGANIC PEANUTS), ORGANIC OAT SYRUP SOLIDS, ORGANIC CANE SUGAR, ORGANIC MOLASSES, LESS THAN 2% OF: ORGANIC PEANUT FLOUR, SEA SALT, SOY LECITHIN (EMULSIFIER).
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About this product
Snack · Bar