Is ORGANIC CHEWY GRANOLA BARS, CHOCOLATE CHIP Vegan?
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Ingredients
GRANOLA* (ROLLED OATS*, TAPIOCA SYRUP*, SUGAR*, SUNFLOWER OIL*, SEA SALT, VANILLA EXTRACT*, BAKING SODA), TAPIOCA SYRUP*, CRISP RICE* (RICE FLOUR*, SUGAR*, RAISIN JUICE CONCENTRATE*, SEA SALT, ANNATTO COLOR*), SEMISWEET CHOCOLATE CHIPS* (SUGAR*, CHOCOLATE LIQUOR*, COCOA BUTTER*, DEXTROSE*, VANILLA*), RICE FLOUR*, GLYCERIN, WHOLE OAT FLOUR*, SUNFLOWER OIL*, CREAM*, VANILLA EXTRACT*.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.