Is ORGANIC CHIA SEEDS (DARK) - 454G + 227G FREE Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

additives

additives

Dietitian note

Additives can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Certified Organic Whole Black Chia Seeds (Salvia Hispanica), Allergen Information: Produced In A Facility That Packages Tree Nuts (Almonds, Hazelnuts And Cashews), The Facility Is Dairy-free, Gluten-free, Soy-free And Peanut Free, Storage Information: Refrigeration Not Required, Store In A Cool, Dry, Dark Place, No Added Flavors, Fillers, Additives, Sweeteners, Carriers, Stabilizers, Excipients, Oils Or Coatings

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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