Is ORGANIC CHIA VITALITY BAR, CARAMEL & SEA SLAT Dairy Free?

Ingredients

ORGANIC NUT BLEND (ORGANIC ALMONDS, ORGANIC ROASTED PEANUTS, ORGANIC WALNUTS), FAIR TRADE ORGANIC TAPIOCA SYRUP, ORGANIC QUINOA, ORGANIC BLUE WEBER AGAVE INULIN, ORGANIC CHIA SEEDS, ORGANIC AGAVE, ORGANIC POPPED SORGHUM, ORGANIC CHIA SEED OIL, ORGANIC PEANUT BUTTER, ORGANIC CARAMEL, SEA SALT, NATURAL FLAVORS, ORGANIC SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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