Is ORGANIC CHIA VITALITY BAR, CARAMEL & SEA SLAT Gluten Free?

Ingredients

ORGANIC NUT BLEND (ORGANIC ALMONDS, ORGANIC ROASTED PEANUTS, ORGANIC WALNUTS), FAIR TRADE ORGANIC TAPIOCA SYRUP, ORGANIC QUINOA, ORGANIC BLUE WEBER AGAVE INULIN, ORGANIC CHIA SEEDS, ORGANIC AGAVE, ORGANIC POPPED SORGHUM, ORGANIC CHIA SEED OIL, ORGANIC PEANUT BUTTER, ORGANIC CARAMEL, SEA SALT, NATURAL FLAVORS, ORGANIC SOY LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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