Is ORGANIC CHICKEN AND VEGETABLE STIR FRY Dairy Free?

Ingredients

ORGANIC CAULIFLOWER, ORGANIC CHICKEN, WATER, ORGANIC ONION, ORGANIC BELL PEPPER, ORGANIC CARROTS, ORGANIC ZUCCHINI, ORGANIC BROCCOLI, ORGANIC HONEY, ORGANIC GARLIC, ORGANIC LEMON JUICE, ORGANIC TAPIOCA STARCH, ORGANIC GINGER, ORGANIC SESAME OIL, ORGANIC GREEN ONIONS, SEA SALT, ORGANIC CRUSHED RED PEPPER, ORGANIC BLACK PEPPER

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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