Is Organic Chicken Stock GERD Friendly?
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Why it's a maybe for GERD friendly
- 1/2 cup milk
- 1/4 teaspoon ground black pepper
1/2 cup milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
1 (3.5 lb) whole chicken, quartered, 1½ teaspoons kosher salt, divided, 1 tablespoon extra-virgin olive oil, 4 carrots, diced, 2 large leeks, trimmed and diced, 2 celery stalks, diced, 1 (32 oz) container 365 Organic Chicken Stock, 1 bunch thyme, tied with kitchen twine, 1 cup unbleached all-purpose flour, ½ cup cornmeal, 2 teaspoons baking powder, ¼ teaspoon ground black pepper, 3 tablespoons cold unsalted butter, ¼ cup chives, finely chopped, 1 egg, lightly beaten, ½ cup milk, ¼ cup parsley, finely chopped
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →About this product
Soup · Liquid, Pouch, Other