Is Organic chickpea puffs Dairy Free?
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Ingredients
Typical Number Of Sorvings Por Pack: 1 Ingred!ents Orgcn:c Chlckpca (3S%), Organic Wholo Rico, Organ,c Sureficwer Oil, Organic Fajita Flavour Cn:ng, Maltodextrin, Sea Salt, Pewdcr, Cano Sugar, Onions, Garlic Cumin , Tomatoes Chili, Basil, Lcrrtan, Sunflower Oil, Cortiiied Craanic Ingrediento, Produced In The Uk For Hippoao Give Us A Bhout
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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