Is Organic chickpea puffs Vegan?

Ingredients

Typical Number Of Sorvings Por Pack: 1 Ingred!ents Orgcn:c Chlckpca (3S%), Organic Wholo Rico, Organ,c Sureficwer Oil, Organic Fajita Flavour Cn:ng, Maltodextrin, Sea Salt, Pewdcr, Cano Sugar, Onions, Garlic Cumin , Tomatoes Chili, Basil, Lcrrtan, Sunflower Oil, Cortiiied Craanic Ingrediento, Produced In The Uk For Hippoao Give Us A Bhout

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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