Is ORGANIC CHILI SAUCE Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

organic red peppers
organic paprika
organic crushed red peppers
organic cayenne peppers
organic chili powder
organic tomato paste
organic tomato puree

organic red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC TOMATO PUREE (FILTERED WATER, ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC WHITE VINEGAR, SALT, ORGANIC ONION, ORGANIC ONION POWDER, ORGANIC CHILI POWDER, ORGANIC WORCESTERSHIRE SAUCE (ORGANIC WHITE VINEGAR, ORGANIC MOLASSES, FILTERED WATER, ORGANIC SUGAR, SEA SALT, ORGANIC CARAMEL COLOR, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC CAYENNE PEPPERS, ORGANIC BLACK PEPPER, XANTHAN GUM), ORGANIC ALLSPICE, ORGANIC CLOVE, ORGANIC GARLIC POWDER, ORGANIC CRUSHED RED PEPPERS, ORGANIC WHITE PEPPER, ORGANIC RED PEPPERS, ORGANIC PAPRIKA.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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