Is Organic Chipotle Style Brown Rice with Black Beans Nightshade Free?
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Why it's not nightshade free
- smoked paprika
- tomato powder
- chili peppers
- red bell pepper
smoked paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, WHOLE GRAIN BROWN RICE*, BLACK BEANS*, CORN*, RED BELL PEPPER*, LESS THAN 2% OF: TOMATO POWDER*, SUNFLOWER OIL*, BLACK QUINOA*, SEA SALT, DRIED ONION*, CHILI PEPPERS*, SPICES*, DRIED GARLIC*, SUGAR*, SMOKED PAPRIKA*, VINEGAR*, OREGANO.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Grain · Frozen, Packet, Pouch, Frozen Dish