Is ORGANIC CHOCOLATE ALMOND BUTTER PROTEIN BAR MIX GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic cocoa powder
organic chocolate liquor
organic cocoa butter
organic chocolate chips

organic cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

IDENTITY PRESERVED ORGANIC WHEAT FLOUR, ORGANIC PLANT PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC SUNFLOWER PROTEIN), BIODYNAMIC ORGANIC CANE SUGAR, ORGANIC OAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER), ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC TOASTED SESAME OIL, ORGANIC ALMOND FLOUR, ORGANIC VANILLA EXTRACT (ORGANIC SUGAR, ORGANIC VANILLA EXTRACTIVES), ORGANIC CORN STARCH, SEA SALT, ORGANIC CINNAMON, ORGANIC QUILLAJA EXTRACT.

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