Is ORGANIC CHOCOLATE BREAKFAST BISCUITS Gluten Free?
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Ingredients
ORGANIC WHITE WHOLE WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL AND/OR ORGANIC HIGH OLEIC SAFFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SYRUP, ORGANIC COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: ORGANIC WHOLE WHEAT FLOUR, ORGANIC CARAMEL COLOR, ORGANIC MALT SYRUP BLEND (ORGANIC TAPIOCA SYRUP, ORGANIC MALT EXTRACT), SEA SALT, BAKING SODA, ORGANIC TAPIOCA STARCH, ORGANIC SOY LECITHIN, CREAM OF TARTAR, CITRIC ACID PRESERVATIVE, ORGANIC VANILLA BEAN EXTRACTIVES (OR EXTRACT), ORGANIC COCOA, ORGANIC INVERT SUGAR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.