Is Organic Chocolate Caramel Stick 38% GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cocoa mass
cocoa butter
whole milk powder

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cocoa mass

cocoa butter

whole milk powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Cane Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Quinoa, Caramel (Cane Sugar, Glucose Syrup, Cream, Butter, Salt), Sea Salt, May Contain: Soybean And Milk

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