Is ORGANIC CHOWDER CORN POBLANO, CHOWDER Gluten Free?
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Ingredients
FILTERED WATER, ORGANIC CORN, ORGANIC POTATOES, ORGANIC CREAM (MILK), ORGANIC POBLANO PEPPERS, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC CORNSTARCH, ORGANIC RED JALAPENO PEPPERS, ORGANIC POTATO STARCH, SEA SALT, ORGANIC CILANTRO, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC CAYENNE PEPPER, ORGANIC BLACK PEPPER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.