Is Organic Cilantro & Jalapeno Hummus, 8 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic fresh lemon juice
organic fresh jalapeno

organic fresh lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Organic Cooked Garbanzo Beans, Organic Tahini (Ground Sesame Seeds), Organic Fresh Cilantro, Organic Fresh Jalapeno, Organic Olive Oil, Organic Fresh Lemon Juice, Sea Salt, Organic Spices

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