Is ORGANIC CINNAMON RAISIN BAGELS, CINNAMON RAISIN Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

organic enzymes
cultured organic wheat flour with organic vinegar and natural flavor

organic enzymes

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC RAISINS, ORGANIC CANE SUGAR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED OATS, CULTURED ORGANIC WHEAT FLOUR WITH ORGANIC VINEGAR AND NATURAL FLAVOR (TO PRESERVE FRESHNESS), ORGANIC CANOLA OIL, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC CINNAMON, YEAST, ORGANIC GUAR GUM, ORGANIC CORN MEAL, ORGANIC ENZYMES (FROM ORGANIC WHEAT).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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