Is Organic citrus and cardamom 6.5% M.F yogurt Vegan?

Ingredients

ORGANIC YOGURT (ORGANIC WHOLE MILK FROM GRASSFED COWS, ORGANIC CREAM, MILK PROTEINS, ACTIVE BACTERIAL CULTURE), ORGANIC FRUIT ON THE BOTTOM (ORGANIC CANE SUGAR, WATER, ORGANIC TAPIOCA STARCH, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC HONEY, ORGANIC LIME JUICE CONCENTRATE, CITRUS PECTIN, ORGANIC CARDAMOM, ORGANIC TURMERIC, ORGANIC NATURAL FLAVOUR, ORGANIC LOCUST BEAN GUM).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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