Is Organic Coconut Rolls With Ube Flavor Gluten Free?


Ingredients
Coconut Milk*, Tapioca Starch*, Coconut Sugar*, Cane Sugar*, Egg", Purple Potato Powder*, Natural Flavor (Sweet Potato), Salt, Black Sesame Seeds*, Ube Powder (Purple Yam)*, Natural Color (Grape Skin Extract). *Organic ingredients. Contains Tree Nut (Coconut), Egg, and Sesame. May contain traces of Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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