Is Organic Coconut Yogurt - Original Dairy Free?
Description
Mildly sweet with subtle tropical notes, it has a smooth, creamy, spoonable texture reviewers call versatile; commonly enjoyed in breakfast bowls, smoothies, or as a topping for fruit and baked goods. Reviews cite consistent creaminess and pleasant flavor, with occasional separation and reported variation in sweetness or thickness between batches.
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Description
Mildly sweet with subtle tropical notes, it has a smooth, creamy, spoonable texture reviewers call versatile; commonly enjoyed in breakfast bowls, smoothies, or as a topping for fruit and baked goods. Reviews cite consistent creaminess and pleasant flavor, with occasional separation and reported variation in sweetness or thickness between batches.
Ingredients
Organic Coconut Cream, Agar, Vegan Probiotic Cultures, Contains: Coconut
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.