Is ORGANIC COOKIES CHOCOLATE CHIP Low FODMAP?
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Ingredients
ORGANIC CANE SUGAR, ORGANIC QUINOA FLOUR, ORGANIC EGGS, ORGANIC RICE STARCH, ORGANIC RICE FLOUR, ORGANIC CORN STARCH, ORGANIC PALM FRUIT OIL, ORGANIC CHOCOLATE CHIPS (ORGANIC COCOA MASS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC SUNFLOWER LECITHIN), ORGANIC APPLE FIBRE, GUAR GUM, LEAVENING (AMMONIUM CARBONATE, POTASSIUM ACID TARTRATE, BAKING SODA), SALT, ORGANIC VANILLA EXTRACT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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ORGANIC COOKIES CHOCOLATE CHIP is available at 1 retailer
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