Is Organic Cow Follow-on milk Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

organic lactose
milk
organic demineralized whey powder
organic full cream milk
biotin
cholecalciferol
calcium-d-pantothenate
calcium carbonate

organic lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC full cream milk, ORGANIC demineralized whey powder (milk), ORGANIC oil mixture (sunflower, rapeseed), ORGANIC lactose (milk), ORGANIC galacto-oligosaccharides (GOS) (milk), ORGANIC fructo-oligosaccharides (FOS), oil from microalgae schizochytrium sp. (DHA) (milk), oil from mortierella alpina (AA) (milk), MINERALS (calcium carbonate, potassium chloride, magnesium chloride, calcium hydroxide, sodium citrate, sodium chloride, Iron lactate, iron sulfate, zinc sulfate, copper suitate, sodium selenite, potassium iodate, manganese sulfate), VITAMINS (ascorbic acid, dl-alpha-tocopheryl acetate, niacinamide, calcium-d-pantothenate, thiamine hydrochloride, retinyl acetat, folic acid, phytomenadione, cholecalciferol, biotin, cyanocobalamin, L-tryptophan, L-tyrosin, taurine, cytidine 5-monophosphate, urnidine 5'-monophosphate inosine 5-monophosphate, adenosine 5'-monophosphate, guancsine 5-monophosphate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.