Is ORGANIC CRACKERS, QUINOA & CHIA SEEDS Vegetarian?

Ingredients
ORGANIC CHICKPEA FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC CORN STARCH, ORGANIC QUINOA FLOUR, ORGANIC RICE STARCH, ORGANIC BUCKWHEAT FLOUR, ORGANIC POPPY SEEDS, ORGANIC RICE SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC CHIA SEEDS, ORGANIC CANE SUGAR, SALT, GUAR GUM, LEAVENING (POTASSIUM ACID TARTRATE, BAKING SODA, AMMONIUM CARBONATE), ORGANIC VEGETABLE FIBRE, SUNFLOWER LECITHIN (EMULSIFIER), ORGANIC ROSEMARY EXTRACTS (FOR FRESHNESS).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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ORGANIC CRACKERS, QUINOA & CHIA SEEDS is available at 1 retailer
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Cracker · Cracker


