Is Organic Cream Cheese Flavored Frosting, 11.29 oz Low FODMAP?
Description
Smooth, spreadable frosting with a tangy-sweet, creamy flavor; texture is thick yet easily pipeable for frosting cakes and cupcakes. Commonly used to top carrot cake, cinnamon rolls, and cookies or to fill pastries and cookies. Reviewers note consistent spreadability and rich taste, while a few mention sweetness level and softness.
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Description
Smooth, spreadable frosting with a tangy-sweet, creamy flavor; texture is thick yet easily pipeable for frosting cakes and cupcakes. Commonly used to top carrot cake, cinnamon rolls, and cookies or to fill pastries and cookies. Reviewers note consistent spreadability and rich taste, while a few mention sweetness level and softness.
Ingredients
ORGANIC POWDERED CANE SUGAR, ORGANIC PALM FRUIT OIL*, ORGANIC TAPIOCA, ORGANIC COCONUT OIL, VANILLA EXTRACT, SEA SALT, CITRIC ACID, WATER
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.