Is ORGANIC CREAMERY, ORGANIC FETA CHEESE CRUMBLES Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized organic milk
  • cheese cultures
  • organic feta cheese

pasteurized organic milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cheese cultures
organic feta cheese

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Organic Feta Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

ORGANIC CREAMERY, ORGANIC FETA CHEESE CRUMBLES is available at 1 retailer

Whole Foods

About this product

Cheese · Flake, Piece

Flavor
SaltyTangySavory
Texture
FlakyCreamy
Commonly used for
SaladToppingGarnishingCooking
Lactose Free? ORGANIC CREAMERY, ORGANIC FETA CHEESE CRUMBLES | Spoonful