Is Organic Creamy Tomato Soup Vegan?
Description
The Pacific Foods Organic Creamy Tomato Soup is a gluten-free, non-GMO, and vegetarian option that is made with organic milk and tomatoes. This classic family favorite is highly regarded for its unique flavor and depth, which is attributed to the milk. However, some individuals find the soup to be high in sodium. Overall, this organic creamy tomato soup offers a delicious and wholesome option for those seeking a flavorful and organic meal.
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Description
The Pacific Foods Organic Creamy Tomato Soup is a gluten-free, non-GMO, and vegetarian option that is made with organic milk and tomatoes. This classic family favorite is highly regarded for its unique flavor and depth, which is attributed to the milk. However, some individuals find the soup to be high in sodium. Overall, this organic creamy tomato soup offers a delicious and wholesome option for those seeking a flavorful and organic meal.
Ingredients
Organic Reduced Fat Milk, Filtered Water, Organic Tomato Paste, Organic Evaporated Cane Juice, Sea Salt, Sodium Citrate, Organic Rice Flour, Organic Cheese Flavor, Organic Garlic Powder, Organic Onion Powder, Organic White Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.