Is Organic Creamy White Bean Chili, 16.9 fl oz Vegetarian?


Ingredients
Water, Organic Navy Beans, Organic Onions, Organic Hominy (Organic Hominy, Water, Salt), Organic Corn, Organic Sweet Potatoes, Organic Cannellini Beans, Organic Cauliflower, Organic Red Peppers, Organic Tahini (Organic Sesame Seeds), Organic Dehydrofrozen Potatoes, Organic Green Chili Pepper, Organic Celery, Organic Potato Starch, Organic Carrot Juice Concentrate, Organic Garlic Puree (Organic Garlic, Water), Organic Mirepoix Flavor Base (Organic Vegetable Broth Concentrate [Organic Carrot, Organic Celery, Organic Onion], Sea Salt, Organic Onion Powder), Organic Apple Cider Vinegar, Organic Cilantro Leaves, Organic Cumin, Organic Nutritional Yeast, Sea Salt, Organic Coriander, Organic Smoked Paprika, Organic Dried Thyme.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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