Is Organic Crunchy Cinnamon Apple Chips Vegetarian?
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Ingredients
calories a day is used for general nutrition advice. agredients: organic apples and organic onnamon manufactured for bare foods co., purchase, new york 10577 certified organic by asco bare foods co. due to the natural way our fruit is baked, this bag may occasional seed, stem or core fragments 0
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.