Is Organic Crunchy Cinnamon Apple Chips Vegan?
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Ingredients
calories a day is used for general nutrition advice. agredients: organic apples and organic onnamon manufactured for bare foods co., purchase, new york 10577 certified organic by asco bare foods co. due to the natural way our fruit is baked, this bag may occasional seed, stem or core fragments 0
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.