Is Organic Cultured Cashew Cheese - Chipotle Cheddar Gluten Free?

Ingredients

Cashews, Water, Quinoa Rejuvelac (Water, Quinoa), Coconut Oil, Nutritional Yeast, Sea Salt, Chickpea Miso (Rice, Chickpeas, Sea Salt, Water, Koji Spores), Chipotle Peppers In Adobo Sauce (Onion, Tomato Paste, Apple Cider Vinegar, Olive Oil, Garlic), Fermented Oregano Extract (Water, Oregano Raw Cane Sugar, Active Cultures), Spices, Organic, Contains: Cashew

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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