Is Organic Dark Chocolate Almond OnOs Vegan?
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Ingredients
Organic Dark Chocolate (Organic Evaporated Cane Sugar, Organic Cacao Beans, Organic Cocoa Butter, Organic Soy Lecithin), Organic Cane Sugar, Organic Powdered Sugar (Organic Powdered Sugar,Organic Tapioca Starch), Organic Almonds, Organic Food Color (Organic Caramel Color, Organic Annatto), Calcium Carbonate, Organic Tapioca Dextrin, Organic Gum Arabic, Almond Flavor, Organic Carnauba Wax
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.