Is Trader Joe's Dark Chocolate 73% Cacao Super Dark Low FODMAP?
Description
Dark chocolate 73 cacao super dark is a rainforest alliance certified chocolate made from cocoa grown in a manner that benefits both farm families and the environment. The Belgian chocolate is non-GMO verified. It is recommended to consume the chocolate at 70 degrees for the best taste. Unfortunately, there is no information available about what people say or appreciate about this specific product.
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Description
Dark chocolate 73 cacao super dark is a rainforest alliance certified chocolate made from cocoa grown in a manner that benefits both farm families and the environment. The Belgian chocolate is non-GMO verified. It is recommended to consume the chocolate at 70 degrees for the best taste. Unfortunately, there is no information available about what people say or appreciate about this specific product.
Ingredients
Organic Dark Chocolate (organic Cocoa Mass, Organic Cane Sugar, Organic Cocoa Butter). May Contain Wheat, Milk, Peanuts, Tree Nuts And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.