Is Organic Dark Chocolate Biscuit, 5.29 oz Gluten Free?
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Ingredients
Organic Dark Chocolate (Organic Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Organic Whole Milk Powder), Organic Wheat Flour, Organic Cane Sugar, Organic Palm Fat, Organic Unrefined Wheat Syrup, Raising Agents (Ammonium Bicarbonate, Potassium Tartrate, Sodium Bicarbonate), Sea Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.