Is Organic Dark Chocolate Biscuit, 5.29 oz Vegan?
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Ingredients
Organic Dark Chocolate (Organic Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Organic Whole Milk Powder), Organic Wheat Flour, Organic Cane Sugar, Organic Palm Fat, Organic Unrefined Wheat Syrup, Raising Agents (Ammonium Bicarbonate, Potassium Tartrate, Sodium Bicarbonate), Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.