Is Organic Dark Chocolate with Almonds & Sea Salt Cookies Dairy Free?
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Ingredients
Chocolate (Cocoa Liquor, Cane Sugar, Cacao Butter, Vanilla Extract), Raw Cane Sugar, Brown Rice Flour, Almond Flour, Eggs, Butter, Molasses, Cocoa, Sliced Almonds, Vanilla, Baking Powder (Aluminum & Gmo Free), Salt, (: Organic), Contains: Eggs, Milk (Butter), Tree Nuts (Almonds), May Contain: Wheat, Pecans Certified Organic By Ecocert
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.