Is ORGANIC DARK CHOCOLATE Gluten Free?
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Ingredients
ORGANIC 72% CHOCOLATE (ORGANIC CHOCOLATE LIQUOR*, ORGANIC DRIED CANE SYRUP*, ORGANIC CACAO BUTTER*, ORGANIC SOY LECITHIN [AS AN EMULSIFIER], ORGANIC VANILLA), ORGANIC DRIED WILD BLUEBERRIES(ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC MAPLE SUGAR, ORGANIC LAVENDER FLOWERS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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