Is Organic Deluxe Muesli Dairy Free?

Ingredients

Oats (38%), Toasted Wheat Flakes (19%), Sultanas (19%), Barley Flakes (9.4%), Wheat Flakes (4.7%), Sunflower Seeds (4.3%), Chopped Apricots (2.4%), Chopped Dates (1.9%), Hazelnuts (1.1%) Coconut Powder (0.7%), Whole Almonds (0.4%), Cardamom Contains Oat, Wheat, Barley, Hazelnuts and Almonds.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Cereal · Dried, Flake