Is Organic Double Chocolate Ice Cream Bar, 3 fl oz Dairy Free?

Ingredients

Ingredients: Organic Ice Cream (Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Cane Sugar, Organic Cocoa Powder [Processed With Alkali], Organic Tapioca Syrup, Organic Chocolate Extract, Tapioca Starch, Stabilizers [Organic Guar Gum, Organic Locust Bean Gum], Organic Soy Lecithin [Emulsifier], Xanthan Gum), Organic Dark Chocolate Coating (Organic Chocolate Liquor, Organic Cane Sugar, Organic Expeller Pressed Palm Kernel Oil, Organic Cocoa Butter, Organic Soy Lecithin [Emulsifier], Organic Vanilla Extract).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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