Is ORGANIC DRESSING & QUICK MARINADE, BLUEBERRY & POMEGRANATE WITH CHIA Gluten Free?

Ingredients

WATER, ORGANIC EVAPORATED CANE SUGAR, ORGANIC CIDER VINEGAR, ORGANIC SOYBEAN OIL, ORGANIC SALBA CHIA SEEDS, ORGANIC HONEY, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC POMEGRANATE JUICE CONCENTRATE, ORGANIC DISTILLED VINEGAR, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC AGAVE SYRUP, ORGANIC CRANBERRY JUICE CONCENTRATE, ORGANIC GRAPE JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GUAR GUM, SEA SALT, NATURAL FLAVORS, LACTIC ACID, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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