Is ORGANIC DRESSING, SOY GINGER Dairy Free?


Ingredients
WATER, ORGANIC DISTILLED VINEGAR, ORGANIC SUGAR, ORGANIC GINGER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), ORGANIC MISO PASTE (ORGANIC WHOLE SOYBEANS, ORGANIC RICE, SEA SALT, KOJI SPORES), ORGANIC SESAME OIL, LESS THAN 2% OF: ORGANIC VEGETABLE OIL (ORGANIC SOYBEAN OIL AND/OR ORGANIC CANOLA OIL), ORGANIC LEMON JUICE CONCENTRATE, XANTHAN GUM, ORGANIC ONION*, ORGANIC GARLIC, ORGANIC SPICE.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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