Is ORGANIC ENERGY BAR, LEMON GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

lemon oil

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SESAME SEEDS*, BROWN RICE SYRUP*, FLAX SEEDS*, EVAPORATED CANE JUICE*, SOY CRISP*, CRISP BROWN RICE* (BROWN RICE*, BROWN RICE SYRUP*, SEA SALT), EXTRACT OF VANILLA*, SUNFLOWER OIL*, SEA SALT, LEMON OIL*, TURMERIC*, TOCOPHEROLS (NATURAL VITAMIN E), SAFFLOWER OIL*.

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